Bhante Henepola Gunaratana's Dharma Talks
at Bhavana Society of West Virginia
Bhante Henepola Gunaratana
Bhante Henepola Gunaratana is the founding abbot of the Bhavana Society. Born in rural Sri Lanka, he has been a monk since age 12 and took full ordination at age 20 in 1947. He came to the United States in 1968. “Bhante G” (as he is fondly called by his students) has written a number of books, including the now-classic meditation manual Mindfulness In Plain English and its companion Eight Mindful Steps to Happiness. Bhante G regularly leads retreats on vipassana, mindfulness, metta (Loving-friendliness), concentration, and other topics both at the Bhavana Society and elsewhere.
Bhante Gunaratana is an internationally recognized author and meditation teacher. Prior to coming to the United States, he spent five years doing in missionary work with the Harijanas (Untouchables) of India and ten years in Malaysia. He has taught in a number of settings, including American University of Washington DC where he served as Buddhist chaplain and the Buddhist Vihara of Washington DC, where he served as president. Bhante G has a strong scholarly background and livelong commitment to dhamma.
In 1985 Bhante G co-founded the Bhavana Society and became its abbot. He continues to teach in the direct, compassionate style that characterizes his books and articles. Bhante G conveys a well-rounded approach to Buddhist Dhamma, touching on all aspects of the Noble Eightfold Path. He emphasizes metta bhavana (the cultivation of loving-friendliness) as a basis for samma-samadhi, or right concentration. As a teacher, he is known for his emphasis both on samadhi and on metta as part of spiritual training.
In 1996, Bhante G received the title of Chief Sangha Nayaka Thera for North America. This acknowledged his status as highest-ranking monk of his sect in the United States and Canada. In 2003, his autobiography, Journey to Mindfulness, was published. In 2005, the Sri Henepola Gunaratana Scholarship Trust was founded under his guidance. This trust provides educations for poverty stricken children in rural Sri Lanka.
--
Select from Bhante Henepola Gunaratana's
187
talks
--
VIEW ALL
2016-11-10
2016 3CE Retreat : Anatta : Bhante Pannaratana
2016-09-19
2016 Bojjhanga Retreat - Day 1 meditation Instructions - Bhante G
2016-09-20
2016 Bojjhanga Retreat - Day 2 Q&A - Samanera Jayantha
2016-09-23
2016 Bojjhanga Retreat - Day 5 Q&A - Bhante Pannaratana
2016-09-20
2016 Bojjhanga Retreat - Dhamma Vicaya - Samanera Jayantha
2016-09-18
2016 Bojjhanga Retreat - Introduction, Precepts, and Guided Meditation
2016-09-19
2016 Bojjhanga Retreat - Q&A - Bhante G
2016-09-19
2016 Bojjhanga Retreat - Sati - Bhante G
2016-09-23
2016 Bojjhanga Retreat - Upekka - Bhante Pannaratana
2017-02-25
2016 Family Work Weekend : Dhamma Talk : Bhante Gunaratana
2016-07-30
2016 Jhana Retreat - Closing Talk
2016-07-25
2016 Jhana Retreat - Day 1 - Dhamma Talk
2016-07-25
2016 Jhana Retreat - Day 1 - Meditation Instructions
2016-07-25
2016 Jhana Retreat - Day 1 - Q&A
2016-07-26
2016 Jhana Retreat - Day 2 - Meditation Instructions
2016-07-26
2016 Jhana Retreat - Day 2 - Q&A
2016-07-26
2016 Jhana Retreat - Day 2- Dhamma Talk
2016-07-27
2016 Jhana Retreat - Day 3 - Dhamma Talk
2016-07-27
2016 Jhana Retreat - Day 3 - Meditation Instructions
2016-07-27
2016 Jhana Retreat - Day 3- Q&A
2016-07-28
2016 Jhana Retreat - Day 4 - Dhamma Talk
2016-07-28
2016 Jhana Retreat - Day 4 - Meditation Instructions
2016-07-28
2016 Jhana Retreat - Day 4 - Q&A
2016-07-29
2016 Jhana Retreat - Day 5 - Dhamma Talk
2016-07-29
2016 Jhana Retreat - Day 5 - Meditation Instructions
2016-07-29
2016 Jhana Retreat - Day 5 - Q&A
2016-10-03
2016 Metta Retreat : "Karaniya Metta Sutta" : Bhante Pannaratana
2016-10-03
2016 Metta Retreat : Q&A : Bhante Pannaratana
2016-10-03
2016 Metta Retreat : Q&A : Samanera Jayantha
2016-10-03
2016 Metta Retreat : Various Aspects of Metta : Samanera Jayantha
2016-11-23
2016 Thanksgiving Retreat : Dhamma Talk : Bhante Pannaratana
2016-11-23
2016 Thanksgiving Retreat : Q&A : Bhante Pannaratana
2017-03-16
2017 4NT Retreat - 2nd and 3rd Noble Truths - Bhante Jayasara
2017-03-19
2017 4NT Retreat - Closing Talk - Bhante Gunaratana
2017-03-15
2017 4NT Retreat - Day 1 Meditation Instructions - Bhante Pannaratana
2017-03-15
2017 4NT Retreat - Day 1 Q&A - Bhante Pannaratana
2017-03-15
2017 4NT Retreat - Day 2 Guided Meditation - Bhante Jayasara
2017-03-15
2017 4NT Retreat - Day 2 Q&A - Bhante Jayasara
2017-03-17
2017 4NT Retreat - Day 3 Q&A - Bhante Pannaratana
2017-03-18
2017 4NT Retreat - Day 4 Guided Metta Meditation - Bhante Jayasara
2017-03-18
2017 4NT Retreat - Day 4 Q&A - Bhante Jayasara
2017-03-15
2017 4NT Retreat - Intro & 1st Noble Truth - Bhante Pannaratana
2017-03-14
2017 4NT Retreat - Introductory Talk, precepts, and Guided Meditation with Bhan…
2017-03-17
2017 4NT Retreat - N8FP - Right View to Right Livelihood - Bhante Pannaratana
2017-03-18
2017 4NT Retreat- Right Effort : Right Mindfulness : Right Concentration
2017-07-10
2017 Jhana Retreat - Day 1 Dhamma Talk - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 1 Guided Meditation - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 1 Q&A - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 2 Dhamma Talk - Bhante Seelananda
2017-07-10
2017 Jhana Retreat - Day 2 Meditation Instructions - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 2 Q&A - Bhante Seelananda
2017-07-10
2017 Jhana Retreat - Day 3 Dhamma Talk - Bhante Jayasara
2017-07-10
2017 Jhana Retreat - Day 3 Meditation Instructions - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 3 Q&A - Bhante Jayasara
2017-07-10
2017 Jhana Retreat - Day 4 Meditation Instructions - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 4 Q&A - Bhante Seelananda
2017-07-10
2017 Jhana Retreat - Day 5 Dhamma Talk - Bhante Jayasara
2017-07-10
2017 Jhana Retreat - Day 5 Meditation Instructions - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 5 Meditation Instructions - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat - Day 5 Q&A - Bhante Jayasara
2017-07-11
2017 Jhana Retreat - Day 6 Dhamma Talk - Bhante Gunaratana
2017-07-11
2017 Jhana Retreat - Day 6 Meditation Instructions - Bhante Gunaratana
2017-07-11
2017 Jhana Retreat - Day 6 Q&A - Bhante Gunaratana
2017-07-10
2017 Jhana Retreat- Day 4 Dhamma Talk - Bhante Seelananda
2017-07-08
2017 Metta Retreat - Day 1 Dhamma Talk - Bhante Gunaratana
2017-07-08
2017 Metta Retreat - Day 1 Guided Meditation - Bhante Gunaratana
2017-07-08
2017 Metta Retreat - Day 1 Q&A - Bhante Gunaratana
2017-07-08
2017 Metta Retreat - Day 2 Dhamma Talk - Bhante Pannaratana
2017-07-08
2017 Metta Retreat - Day 2 Meditation Instructions - Bhante Pannaratana
2017-07-08
2017 Metta Retreat - Day 2 Q&A - Bhante Pannaratana
2017-07-08
2017 Metta Retreat - Day 3 Dhamma Talk - Bhante Jayasara
2017-07-08
2017 Metta Retreat - Day 3 Meditation Instructions - Bhante Jayasara
2017-07-08
2017 Metta Retreat - Day 4 Dhamma Talk - Bhante Seelananda
2017-07-08
2017 Metta Retreat - Day 4 Meditation Instructions - Bhante Seelananda
2017-07-08
2017 Metta Retreat - Day 4 Q&A - Bhante Seelananda
2017-07-08
2017 Metta Retreat - Day 5 Dhamma Talk - Bhante Gunaratana
2017-07-08
2017 Metta Retreat - Day 5 Meditation Instructions - Bhante Pannaratana
2017-07-08
2017 Metta Retreat - Day 5 Q&A - Bhante Gunaratana
2018-06-18
2018 Jhana Retreat - Day 1 Dhamma Talk - Bhante Jayasara
2018-06-18
2018 Jhana Retreat - Day 1 Guided Meditation - Bhante Gunaratana (24:00)
2018-06-18
2018 Jhana Retreat - Day 1 Q&A - Bhante Jayasara
2018-06-19
2018 Jhana Retreat - Day 2 Dhamma Talk - Bhante Jayasara
2018-06-19
2018 Jhana Retreat - Day 2 Meditation Instructions - Bhante Gunaratana
2018-06-19
2018 Jhana Retreat - Day 2 Q&A - Bhante Jayasara
2018-06-20
2018 Jhana Retreat - Day 3 Dhamma Talk - Bhante Seelananda
2018-06-20
2018 Jhana Retreat - Day 3 Meditation Instructions - Bhante Gunaratana
2018-06-20
2018 Jhana Retreat - Day 3 Q & A - Bhante Seelananda
2018-06-21
2018 Jhana Retreat - Day 4 Meditation Instructions - Bhante Gunaratana
2018-06-22
2018 Jhana Retreat - Day 5 Meditation Instructions - Bhante Gunaratana
2018-06-21
2018 Jhanna Retreat - Day 4 - Dhamma Talk -Bhante Seelananda
2018-06-21
2018 Jhanna Retreat - Day 4 - Q & A - Bhante Seelananda
2018-06-22
2018 Jhanna Retreat - Day 6 - Dhamma Talk - Bhante Gunaratana
2018-06-23
2018 Jhanna Retreat - Day 7 - Dhamma Talk - Bhante Gunaratana
2018-06-23
2018 Jhanna Retreat - Day 7 - Q & A - Bhante Gunaratana
2018-06-24
2018 Jhanna Retreat - Day 8 - Lifetime Precept Ceremony n Conclusion Talk - Bh…
2018-05-08
2018 Metta Retreat - Day 1 - Dhamma Talk - Bhante Gunaratana
2018-05-08
2018 Metta Retreat - Day 1 - Meditation Instructions - Bhante Seelananda
2018-05-08
2018 Metta Retreat - Day 1 - Q & A - Bhante Gunaratana
2018-05-09
2018 Metta Retreat - Day 2 - Dhamma Talk - Bhante Seelananda
2018-05-09
2018 Metta Retreat - Day 2 - Meditation Instructions - Bhante Jayasara
2018-05-09
2018 Metta Retreat - Day 2 - Q & A - Bhante Seelananda
2018-05-10
2018 Metta Retreat - Day 3 - Dhamma Talk - Bhante Jayasara DR000680
2018-05-10
2018 Metta Retreat - Day 3 - Meditation Instructions - Bhante Seelananda
2018-05-10
2018 Metta Retreat - Day 3 - Q & A - Bhante Jayasara
2018-05-11
2018 Metta Retreat - Day 4 - Dhamma Talk - Bhante Seelananda
2018-05-11
2018 Metta Retreat - Day 4 - Meditation Instructions - Bhante Jayasara
2018-05-11
2018 Metta Retreat - Day 4 - Q & A - Bhante Seelananda
2018-05-12
2018 Metta Retreat - Day 5 - Dhamma Talk - Bhante Jayasara
2018-05-12
2018 Metta Retreat - Day 5 - Meditation Instructions - Bhante Seelananda
2018-05-12
2018 Metta Retreat - Day 5 - Q & A - Bhante Jayasara
2018-05-13
2018 Metta Retreat - Day 6 - Lifetime Precept Ceremony n Conclusion talk - Bhan…
2019-11-07
2019 3CE Retreat : Day 1 Dhamma Talk Anicca : Bhante Gunaratana
2019-11-07
2019 3CE Retreat : Day 1 Guided Meditation : Bhante Gunaratana
2019-11-07
2019 3CE Retreat : Day 1 Q&A : Bhante Gunaratana
2019-11-08
2019 3CE Retreat : Day 2 Dhamma Talk Dukkha : Bhante Seelananda
2019-11-08
2019 3CE Retreat : Day 2 Guided Meditation : Bhante Seelananda
2019-11-08
2019 3CE Retreat : Day 2 Q&A : Bhante Seelananda
2019-11-09
2019 3CE Retreat : Day 3 Dhamma Talk Anatta : Bhante Jayasara
2019-11-09
2019 3CE Retreat : Day 3 Guided Meditation : Bhante Jayasara
2019-11-09
2019 3CE Retreat : Day 3 Q&A : Bhante Jayasara
2019-11-10
2019 3CE Retreat : Final Day Concluding Talk : Bhante Gunaratana
2019-11-06
2019 3CE Retreat : Opening Talk : Bhante Seelananda
2019-11-28
2019 Thanksgiving Retreat : Day 1 Dhamma Talk : Bhante Gunaratana
2019-11-28
2019 Thanksgiving Retreat : Day 1 Q&A : Bhante Gunaratana
2019-11-29
2019 Thanksgiving Retreat : Day 2 Dhamma Talk : Bhante Saddhajeewa
2019-11-29
2019 Thanksgiving Retreat : Day 2 Guided Meditation : Bhante Saddhajeewa
2019-11-29
2019 Thanksgiving Retreat : Day 2 Q&A : Bhante Saddhajeewa
2019-11-30
2019 Thanksgiving Retreat : Day 3 Dhamma Talk : Bhante Jayasara
2019-11-30
2019 Thanksgiving Retreat : Day 3 Guided Meditation : Bhante Jayasara
2019-11-30
2019 Thanksgiving Retreat : Day 3 Q&A : Bhante Jayasara
2019-12-01
2019 Thanksgiving Retreat : Final Day Concluding Talk : Bhante Gunaratana
2016-08-03
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1
2016-08-06
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.11
2016-08-06
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.12
2016-08-08
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.15-18
2016-08-04
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.8
2016-08-03
Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.9
2008-03-14
Brahmavihara Retreat
2018-09-02
Day 1 - Dhamma Talk by Bhante Y Rahula
2018-09-02
Day 1 - Dhamma Talk by Bhante Y Rahula
2018-09-02
Day 1 - Questions & Answers Instruction by Bhante Y Rahula
2018-09-03
Day 2 - Dhamma Talk by Bhante Y Rahula
2018-09-03
Day 2 - Guided Meditation Instruction by Bhante Y Rahula
2018-09-03
Day 2 - Guided Meditation Instruction by Bhante Y Rahula
2018-09-03
Day 2 - Questions & Answers Instruction by Bhante Y Rahula
2018-09-04
Day 3 - Dhamma Talk by Bhante Y Rahula
2018-09-04
Day 3 - Guided Meditation Instructions by Bhante Y Rahula
2018-09-04
Day 3 - Questions & Answers Instruction by Bhante Y Rahula
2018-09-05
Day 4 - Dhamma Talk by Bhante Y Rahula
2018-09-05
Day 4 - Meditation Instructions by Bhante Y Rahula
2018-09-05
Day 4 - Questions & Answers instruction by Bhante Y Rahula
2018-06-22
Day 5 2018 Jhanna Retreat Q & A - Bhante Gunaratana
2018-09-06
Day 5 - Dhamma Talk by Bhante Y Rahula
2018-09-06
Day 5 - Meditation Instructions by Bhante Y Rahula
2018-09-06
Day 5 - Questions & Answers Instruction by Bhante Y Rahula
2018-09-07
Day 6 - Dhamma Talk by Bhante Y Rahula
2018-09-02
Day1 - Guided Meditation Instruction by Bhante Y Rahula
2008-09-08
Is Buddhism the same as other religions?
2016-06-27
Maha Nidana Sutta : Great Discourse on Causation Part 1
2016-07-08
Maha Nidana Sutta : Great Discourse on Causation Part 2
2016-07-09
Maha Nidana Sutta : Great Discourse on Causation Part 3
2016-07-09
Maha Nidana Sutta : Great Discourse on Causation Part 4
2016-06-07
Maha-Satipatthana Sutta
2016-06-26
Maha-Satipatthana Sutta Part 10
2016-06-07
Maha-Satipatthana Sutta Part 2
2016-06-12
Maha-Satipatthana Sutta Part 3
2016-06-12
Maha-Satipatthana Sutta Part 4
2016-06-16
Maha-Satipatthana Sutta Part 5
2016-06-22
Maha-Satipatthana Sutta Part 6
2016-06-24
Maha-Satipatthana Sutta Part 7
2016-06-25
Maha-Satipatthana Sutta Part 8
2016-06-25
Maha-Satipatthana Sutta Part 9
2017-03-04
Saturday Sutta/Pali Class with Bhante Gunaratana : Samyutta Nikaya : Bhikkhuni …
2017-03-11
Saturday Sutta/Pali Class with Bhante Gunaratana : Samyutta Nikaya : Bhikkhuni …
2017-04-01
Saturday Sutta/Pali Class with Bhante Gunaratana : Samyutta Nikaya : Nidana Sam…
2017-04-15
Saturday Sutta/Pali Class with Bhante Gunaratana : Samyutta Nikaya : Nidana Sam…
2017-02-25
Sutta/Pali Discussion : SN 3.11 7 Jatila : Bhante Gunaratana
2017-02-25
Sutta/Pali Discussion : SN 3.12 - 5 Kings : Bhante Gunaratana
2011-11-26
Thanksgiving Retreat 2011 Concluding Talk
2011-11-24
Thanksgiving Retreat 2011 First Q & A
2011-11-23
Thanksgiving Retreat 2011 Guided Meditation
2011-11-25
Thanksgiving Retreat 2011 Second Q & A
2011-11-24
Thanksgiving Retreat 2011 Talk One
2011-11-26
Thanksgiving Retreat 2011 Talk Two
2011-11-26
Thanksgiving Retreat 2011 Third Q & A
2010-12-25
Year End Retreat 2010, Talk One
2010-12-26
Year End Retreat 2010, Talk Two
--
Select one of Bhante Henepola Gunaratana's 17 retreats
--
2008-03-14
Brahmavihara Retreat
2010-12-24
2010 Year End Retreat
2016-07-24
2016 Jhana Retreat
2016-09-18
2016 Bojjhanga Retreat
2016-10-03
2016 Metta Retreat
2016-10-03
2016 Metta Retreat
2016-10-03
2016 Metta Retreat
2016-11-10
2016 Three Characteristics of Existence Retreat
2016-11-23
2016 Thanksgiving Retreat
2017-03-14
2017 Four Noble Truths Retreat
2017-07-08
2017 Metta Retreat
2017-07-10
2017 Jhana Retreat
2018-05-07
2018 Metta Retreat
2018-06-17
2018 Jhanna Retreat
2018-09-01
Mindfulness-The Body And Mind Connection
2019-11-06
2019 Three Characteristics of Existence Retreat
2019-11-28
2019 Thanksgiving Retreat
2008-03-14
Brahmavihara Retreat
12:39:57
The brahmaviharas are four mental states that the Buddha encouraged for the practice of meditation. They are loving -friendliness (metta), compassion, sympathetic joy (rejoicing in the happiness of others), and equanimity. Through these practices we develop a loving heart, concentration, self-acceptance, fearlessness and happiness. These practices also establish our fundamental connectedness to all life.
Bhavana Society of West Virginia
:
Brahmavihara Retreat